Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
A Million Miles in a Thousand Years
What I Learned While Editing My Life
Memoir
Christian
Faith
My Age of Anxiety
Fear, Hope, Dread, and the Search for Peace of Mind
Psychology
Mental Health
Memoir
Emotional Intensity in Gifted Students
Helping Kids Cope with Explosive Feelings
Parenting
Education
Psychology
Futureproof
9 Rules for Humans in the Age of Automation
Technology
Business
Science
Recovering from Losses in Life
Self Help
Grief
Psychology
Body Language For Dummies
Psychology
Self Help
Reference
Strategy and the Fat Smoker
Doing What's Obvious But Not Easy
Business
Leadership
Management
QBQ! The Question Behind the Question
Practicing Personal Accountability in Work and in Life
Business
Leadership
Self Help
Reclaiming Conversation
The Power of Talk in a Digital Age
Psychology
Technology
Communication
The Emotion Thesaurus
A Writer's Guide to Character Expression, Second Edition
Writing
Reference
Research
The Perfect Day to Boss Up
A Hustler's Guide to Building Your Empire
Business
Music
Biography
Mental Health and Wellbeing in the Workplace
A Practical Guide for Employers and Employees
Mental Health
Business
Self Help
Spontaneous Healing
Health
Self Help
Nutrition
Nothing Special
Buddhism
Zen
Spirituality
New Minimalism
Decluttering and Design for Sustainable, Intentional Living
Self Help
Design
Adult
Life Time
Health
Science
Self Help
Raising Good Humans
A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Parenting
Self Help
Psychology
The 10% Entrepreneur
Live Your Startup Dream Without Quitting Your Day Job
Business
Entrepreneurship
Self Help
The Mindful Way through Depression
Freeing Yourself from Chronic Unhappiness
Psychology
Self Help
Mental Health
Ultimate Confidence
The Secrets to Feeling Great About Yourself Every Day
Self Help
Personal Development
Psychology
The 12 Bad Habits That Hold Good People Back
Overcoming the Behavior Patterns That Keep You From Getting Ahead
Self Help
Business
Personal Development
How to Kill a Narcissist
Debunking the Myth of Narcissism and Recovering from Narcissistic Abuse
Psychology
Self Help
Mental Health
Elastic
Flexible Thinking in a Time of Change
Psychology
Science
Business
Buddhism Plain & Simple
The Practice of Being Aware, Right Now, Every Day
Buddhism
Philosophy
Religion
Boundaries Face to Face
How to Have That Difficult Conversation You've Been Avoiding
Self Help
Relationships
Communication
Life Is 10% What Happens to You and 90% How You React
Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected
Self Help
Religion
Christian
Slow Sex
The Path to Fulfilling and Sustainable Sexuality
Sexuality
Relationships
Self Help
8 Keys to Recovery from an Eating Disorder
Effective Strategies from Therapeutic Practice and Personal Experience
Psychology
Self Help
Mental Health
Supercharged Self-Healing
A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
Self Help
Spirituality
Health
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Self Help
Health
Nutrition
Where the Money Is
Value Investing in the Digital Age
Finance
Business
Economics
How Successful People Grow
15 Ways to Get Ahead in Life
Self Help
Business
Leadership
Pregnancy, Childbirth, and the Newborn
The Complete Guide
Parenting
Health
Family
The Anatomy of Hope
How People Prevail in the Face of Illness
Medicine
Medical
Health
Make Every Man Want You
How to Be So Irresistible You'll Barely Keep from Dating Yourself!
Self Help
Relationships
Personal Development
The Active Life
A Spirituality of Work, Creativity, and Caring
Spirituality
Self Help
Philosophy
Reality-Based Leadership
Ditch the Drama, Restore Sanity to the Workplace, and Turn Excuses Into Results
Leadership
Business
Management
You Are the Happiness You Seek
Uncovering the Awareness of Being
Spirituality
Philosophy
Self Help
Make Good Art
Art
Writing
Essays
The Powerful Purpose of Introverts
Why the World Needs You to Be You
Self Help
Psychology
Christian
How Luck Happens
Using the Science of Luck to Transform Work, Love, and Life
Self Help
Psychology
Science
Savor
A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change
Health
Food
Buddhism
Women's Bodies, Women's Wisdom
Creating Physical and Emotional Health and Healing
Health
Self Help
Womens
Ziglar on Selling
Business
Self Help
Entrepreneurship
Say Good Night to Insomnia
The Six-Week, Drug-Free Program Developed At Harvard Medical School
Health
Self Help
Psychology
How to Think More About Sex
Philosophy
Psychology
Sexuality
Shut Up, Stop Whining, And Get a Life
A Kick-butt Approach to a Better Life
Self Help
Personal Development
Business
Get Rich, Lucky Bitch
Release Your Money Blocks and Live a First Class Life
Self Help
Business
Personal Development
The Joy of Work
30 Ways to Fix Your Work Culture and Fall in Love With Your Job Again
Business
Self Help
Productivity
Brain Hacks
200+ Ways to Boost Your Brain Power
Self Help
Psychology
Productivity
